200 Hour Yoga Teacher Training
Become a certified yoga instructor with this comprehensive 200-hour training program. Deepen your practice, enhance your teaching skills, and connect with a vibrant yoga community.
Welcome
Course Expectations
Policies for Participation
Code of Conduct
Blocks Overview
Principles of Teaching
Principles of Teaching Key Concepts
Introduction to Cuing
Key Concepts||Vocabulary||Formulas
How To See Your Students
Formula Review
ACTIVATION
FOUNDATION A
Define Pranayama
Pranayama Key Concepts
The Subtle Body and Pranayama
How to Teach Pranayama
Verbal Assist
Introduction to Anatomy
Integral Anatomy
Integral Anatomy Review
Language of Anatomy
Language of Anatomy: Review & Application
Anatomical Terms
FOUNDATION B
INTEGRATION || STABILIZATION
RESTORATION
How to Teach Meditation
Create your Own Meditation