Course curriculum

    1. Welcome to FORMAT Reformer Intensive

    2. FORMAT's Approach to Movement

    3. Expectations for Teaching at FORMAT

    4. BREATH x MOVEMENT

    5. FORM Exercise FORMULA

    6. CUEING

    7. FORMAT Blocks System Overview

    8. Components - Position Progression Condition (PPC)

    1. FORM Intro

    1. FORM INTRO Test Out Guide

    1. Auditions

    1. FORM Intro Video with Sarah Taylor

    2. FORM Intro Class with Addy

About this course

  • Free
  • 13 lessons
  • 1 hour of video content

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